Resources

Websites:

Acceptance and Commitment Therapy Overview

 

An Exercise in Mindfulness: Leaves on a Stream--ACT Handling Stressful Thoughts

 

Brene Brown: The Power of Vulnerability

 

Brene Brown: Listening to Shame

Books:

The Gifts of Imperfection   By: Brene Brown

Attached  By: Amir Levine

Relationship Resources:

The Five Love Languages

The Seven Principles for Making Marriage Work  By: John Gottman

Hold me Tight  By: Sue Johnson

The Dance of Intimacy  By: Harriet Lerner

The Sex Starved Marriage   By: Michelle Weiner-Davis

Hot Monogomy By: Pat Love